I thought I was losing my mind. Turns out, it was menopause. Brain fog nearly broke my business—until I rebuilt my focus, one small shift at a time. If you're navigating midlife + mental overload, you're not alone.
I couldn’t remember full sentences, but I kept going. Midlife broke me open—and I rebuilt, piece by piece. If you’re in the thick of it, you’re not failing. You’re doing hard things. And you’re not alone.
I wasn’t just angry—I was erupting. Midlife rage hit hard, but it wasn’t a breakdown. It was a wake-up call. Rage isn’t weakness—it’s wisdom asking to be heard.
Burnout or menopause? When rest, therapy, and mindset work didn’t help, I realized I wasn’t just exhausted—I was transforming. It’s time we talk about menopause as a business issue too.