P&L Blog
Money, Mindset & Menopause
Coffee and I Are Never, Ever, Ever Getting Back Together
Published on: 10/05/2025
Quitting coffee wasn’t about willpower—it was about survival. Midlife brain fog, anxiety, and hormone chaos had me unraveling. Ditching caffeine gave me clarity I didn’t know I was missing.
Why No One Warned Me That Midlife Rage Was a Thing (and how I’m learning to listen to it)
Published on: 03/05/2025
I wasn’t just angry—I was erupting. Midlife rage hit hard, but it wasn’t a breakdown. It was a wake-up call. Rage isn’t weakness—it’s wisdom asking to be heard.
I Thought It Was Burnout. Nope, It Was Menopause
Published on: 26/04/2025
Burnout or menopause? When rest, therapy, and mindset work didn’t help, I realized I wasn’t just exhausted—I was transforming. It’s time we talk about menopause as a business issue too.
Menopause Stole My Ambition and Then Gave Me Something Better
Published on: 19/04/2025
I used to be so driven. At first, I thought it was burnout. Menopause didn’t just change my hormones. It changed my drive.
