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The Truth About Upper Limits (And Why They Hit Harder in Midlife)

The Truth About Upper Limits (And Why They Hit Harder in Midlife)

Published on: 03/06/2025

Every time things got good, I’d pull back. It wasn’t fear—it was my upper limit. In midlife, success can feel like a threat. Let’s break the cycle and expand without burning out.

How to Deal with Menopause Causing Lack of Focus in Your Business

How to Deal with Menopause Causing Lack of Focus in Your Business

Published on: 31/05/2025

I thought I was losing my mind. Turns out, it was menopause. Brain fog nearly broke my business—until I rebuilt my focus, one small shift at a time. If you're navigating midlife + mental overload, you're not alone.

Redefining Midlife: Embracing the Power of Menopause

Redefining Midlife: Embracing the Power of Menopause

Published on: 24/05/2025

I thought midlife meant slowing down. Instead, it woke me up. Menopause isn’t the end—it’s the beginning of building life and business on your terms. Let’s turn this hot flash into a glow-up.

Your Brain’s Not Broken…It’s Just Digitally Fried

Your Brain’s Not Broken…It’s Just Digitally Fried

Published on: 20/05/2025

Your brain isn’t broken—it’s just digitally buried. If you’re a midlife woman drowning in tabs, tasks, and tech noise, it’s time to clear the crap. Focus starts with peace, not productivity.