P&L Blog

Money, Mindset & Menopause

Coffee and I Are Never, Ever, Ever Getting Back Together

Published on: 10/05/2025

Quitting coffee wasn’t about willpower—it was about survival. Midlife brain fog, anxiety, and hormone chaos had me unraveling. Ditching caffeine gave me clarity I didn’t know I was missing.

Coffee and I Are Never, Ever, Ever Getting Back Together

I Thought It Was Burnout. Nope, It Was Menopause

Published on: 26/04/2025

Burnout or menopause? When rest, therapy, and mindset work didn’t help, I realized I wasn’t just exhausted—I was transforming. It’s time we talk about menopause as a business issue too.

I Thought It Was Burnout. Nope, It Was Menopause

Menopause Stole My Ambition and Then Gave Me Something Better

Published on: 19/04/2025

I used to be so driven. At first, I thought it was burnout. Menopause didn’t just change my hormones. It changed my drive.

Menopause Stole My Ambition and Then Gave Me Something Better

What Scaling Actually Looks Like (It’s Not What You Think)

Published on: 11/04/2025

Scaling isn’t just growth—it’s transformation. Discover the real challenges, mindset shifts, and hard work behind building a thriving business without burning out.

What Scaling Actually Looks Like (It’s Not What You Think)